Drop Into Central Coast Best CrossFit Box
We love the CrossFit community and meeting visitors from far and wide. So, if you’re an experienced CrossFitter and you’re looking for a training home away from home you’ve come to the right place. At Plus HFP facility you will get to train with CrossFit Level 1 and Level 2 Coach in a clean and well kept facility with free parking and wi-fi. Click the button below, complete the form to register your drop in and then we’ll see you in the gym!
SUCCESS STORIES FROM MEMBERS
I love training with u and pete at Plus and have meet so many new friends in the CrossFit community and they have all made me feel so welcome. Thanks again see u tomorrow ?
Not only do I have to see your face twice a week, I just went to open the fridge and your face is on my fridge ?? Thank you for my card.
I am looking forward to more sessions at your box, your coaching is great. ?
Hi!!! Im newish from Sydney and I hear you’re the best on the coast. Can I drop down tomorrow to meet you and your team? Cheers!
I have been a member of Crossfit Plus for nearly 18 months and regularly attend 5 days a week. The satisfaction rate amongst the members and casual clients is exceptional with the most notable
Read Moreassets cited being the facilities, the programs and the coaches. The gymnasium itself is clean, safe and cleverly organised for optimum use. The equipment is well maintained and cleaned after a single use. It is of high quality and regularly added to, to enable the engagement of large and diverse classes. The facilities include separate male and female change rooms, toilets, shower and a fully equipped kitchen.
The programs demonstrate a thorough knowledge and understanding of a range of disciplines pertinent to successful physical development for the individual. Planning has a focus of building strength, endurance and flexibility within the parameters of safe practice and sustainable challenges. Goals, both short and long term, are a shared understanding and the flexibility to cater for individual differences is a feature of each workout. Clients of all ages and abilities are able to work cohesively within the same class and children and teenagers are provided for with specific classes that consider their stage of development. Athlete education is woven into every program with dialogue encouraged to clarify and extend understanding.
Motivation is expertly applied to engage, encourage and challenge the athletes to develop independent and sustainable skills. The coaches are actively involved in every aspect of classes and workouts with safe practice and ongoing development their primary focus. With a thorough and extensive understanding of the dynamics of all movements, the coaches are consistently checking technique, level of challenge and safe practice. Demonstrations and support supplement all explanations and coaches are aware of the individual needs, considerations and levels of all members.
I endorse this submission with confidence and encourage you to take full advantage of the benefits a partnership with Crossfit Plus will provide for your young athletes.
Mrs Carla Morrison
Retired Assistant Principal
Hey mate – Thanks for the encouraging postcard. Loving the training, Coaching and friendships at plus. Appreciate it all.