Drop Into Central Coast Best CrossFit Box
We love the CrossFit community and meeting visitors from far and wide. So, if you’re an experienced CrossFitter and you’re looking for a training home away from home you’ve come to the right place. At Plus HFP facility you will get to train with CrossFit Level 1 and Level 2 Coach in a clean and well kept facility with free parking and wi-fi. Click the button below, complete the form to register your drop in and then we’ll see you in the gym!
SUCCESS STORIES FROM MEMBERS
Thank you for never being sceptical that I would make it. Thank you that my willingness to show up and do the work was enough to get your coaching eyes on me day in day out. Thank you for not
Read Morepulling your hair out and cursing the heavens and throwing rotten tomatoes at me whenever I did that thing with my form that you are always telling me not to do. Thank you for giving me a new set of cues or correcting me to draw my attention to the mistake in a constructive way. Thank you for every time you go the extra step to cultivate a family atmosphere at the box – one where we cheer each other and be there for each other. I am grateful for your leadership and friendship as you guide us on our CrossFit journeys. Wishing you a very merry Christmas and a happy and safe new year and a very successful 2017.
Man today was awesome. I haven’t pushed myself that hard. Such a good workout today. Thanks for all the support all the time. You are doing a fantastic job. 💪🏾
I just want to say a very big thank you for all the love and support you have given myself and my girls in the time we have been at Plus. Thank you xx
Amazing facilities with great coaches that make you feel at home… a very personable group to have fun and train with! HIGHLY recommend dropping in and give Plus a go, you won’t regret it.
I have been a member of Crossfit Plus for nearly 18 months and regularly attend 5 days a week. The satisfaction rate amongst the members and casual clients is exceptional with the most notable
Read Moreassets cited being the facilities, the programs and the coaches. The gymnasium itself is clean, safe and cleverly organised for optimum use. The equipment is well maintained and cleaned after a single use. It is of high quality and regularly added to, to enable the engagement of large and diverse classes. The facilities include separate male and female change rooms, toilets, shower and a fully equipped kitchen.
The programs demonstrate a thorough knowledge and understanding of a range of disciplines pertinent to successful physical development for the individual. Planning has a focus of building strength, endurance and flexibility within the parameters of safe practice and sustainable challenges. Goals, both short and long term, are a shared understanding and the flexibility to cater for individual differences is a feature of each workout. Clients of all ages and abilities are able to work cohesively within the same class and children and teenagers are provided for with specific classes that consider their stage of development. Athlete education is woven into every program with dialogue encouraged to clarify and extend understanding.
Motivation is expertly applied to engage, encourage and challenge the athletes to develop independent and sustainable skills. The coaches are actively involved in every aspect of classes and workouts with safe practice and ongoing development their primary focus. With a thorough and extensive understanding of the dynamics of all movements, the coaches are consistently checking technique, level of challenge and safe practice. Demonstrations and support supplement all explanations and coaches are aware of the individual needs, considerations and levels of all members.
I endorse this submission with confidence and encourage you to take full advantage of the benefits a partnership with Crossfit Plus will provide for your young athletes.
Mrs Carla Morrison
Retired Assistant Principal
Thank you Corey Pitts for always having the gym so squeaky clean! You really do have the best facility, and your floor mopping does not go unnoticed. We could lick the floors at plus!