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MEET OUR EXPERT COACHES
Coach Pitts played multiple sports at an elite level from Triathlons to Baseball. He has been in the game for over 10 years now as a CrossFit trainer with a background in Ocean Lifeguarding. He holds a CrossFit Level 2, both certificate III & IV in Fitness. Multiple specialty Qualification, S&C, CF Running endurance, CF Rugby & Olympic Weightlifting, Mandatory First Aid and CPR Certificate, a CrossFit OG.
”Humble, Hungry, Happy”
– Ben Bergeron
Jack first started CrossFitting late 2015. Day one, He was literally dragged along by his cousin, as he hated the thought of going to the Gym. Growing up he played rugby union at states levels in both NSW and QLD. Outside the gym, he likes to go bowhunting and bouldering. Favourite aspect of training and being apart of the Plus Tribe would have to be the community atmosphere and it’s great family aspect. Coach Lob, a certified CrossFit Level 1. Holds his Certificate III in Fitness. Mandatory First Aid and CPR Certificate.
“Do today what others won’t, so tomorrow you can do what others can’t.”
– Jerry Rice
Dane started Crossfit in 2015 and was immediately hooked by the challenge and the environment of a CrossFit Gym. His mum started Crossfit in his hometown in the Snowy Mountains in 2015 and Dane was invited along to a class when visiting his hometown, it was the first time he saw a structured program, skill progressions and a community vibe within a gym and has loved it ever since. Before CrossFit, Dane played State League Basketball for the Central Coast and use to do a lot of endurance training and running for that. Outside of the gym he enjoys MTB riding and spending time with family and friends. Danes favorite aspect of training is the people you meet along the way and the individual challenges Crossfit brings.
“ I can accept failure, everyone fails at something. But I can’t accept not trying”
– Michael Jordan.
With an athletic background, playing Women’s soccer at an elite level, 2 months post knee operation, she found and fell in love with CrossFit. Using it as her form of rehabilitation the strength and rebuild for her leg. But also to strengthen the mind and challenge herself both mentally and physically. Coach Neish, a certified CrossFit Level 1. Holds both the CrossFit Kids & Gymnastics Certification and has her Certificate III in Fitness. Mandatory First Aid and CPR Certificates.
“If my mind can conceive it, and my heart can believe it then i can achieve it”
– Muhammad Ali
He was introduced to CrossFit through a friend back in 2010 and haven’t looked back since. Healthier, He has lost weight, fitter and most definitely stronger than he have ever been. He grow up playing multiple sports from, Hockey to Table Tennis at a broad range of levels. One of the key attractions Crossfit has for him, is its accessibility. Coach Pete, a certified CrossFit Level 1. Holds the fundamentals and advanced Kettlebell Training certificate. Diploma of Business Management, Mandatory First Aid and CPR Certificates.
“Hard work will always overcome natural talent when natural talent does not work hard enough.”
– Sir Alex Ferguso
Jade is relatively new to Plus HFP and CrossFit, but by no means is she new to Health and Fitness.
Although still young, Jade’s passion for Health and Fitness was ignited from a young age, competing at a high level in Gymnastics. No longer competing she still keeps that flame burning as a professional Fitness training / Coach, specialising in yoga and mobility. Jade is the newest asset to the ‘Plus’ Coaching staff family, Coaching specialty Classes ‘Flex & Flow. Jade holds both her certificate III & IV in Fitness. Along with specialty Qualifications.
“You miss a 100% of the shots you don’t take”
– Michael Jordan